Vitamins & Minerals
Zinc
A trace mineral that supports immune defense, skin health, and normal cognitive function.
Immunity · Skin Health ·
Cognitive Function
Zinc is an essential trace mineral your body can't produce on its own, so it has to come from your diet or nutritional support. It plays a role in the normal function of the immune system, helps protect cells from oxidative stress, and supports normal cognitive function. Zinc is also involved in the maintenance of normal skin, hair, and nails, and contributes to normal macronutrient metabolism. Because it's only needed in small amounts, Super Greens delivers a supportive daily dose without excess.
Vitamin B6 (as Pyridoxine HCl)
A highly bioavailable form of B6 that supports normal energy metabolism and immune function.
Energy Metabolism · Immunity ·
Mental Clarity
Pyridoxine HCl is a well-absorbed, stable form of Vitamin B6 that supports normal protein and glycogen metabolism, meaning it helps your body properly use the food you eat for energy. It contributes to the normal function of the immune system and to normal psychological function, and it plays a role in regulating hormonal activity. B6 also helps reduce tiredness and fatigue, making it a natural fit alongside Super Greens' other energy-supporting nutrients.
Vitamin B7 (as Biotin)
Supports normal hair, skin, and metabolic health.
Hair & Skin · Metabolism ·
Nervous System
Biotin, also known as Vitamin B7, contributes to the normal metabolism of fats, carbohydrates, and proteins — the core process your body uses to convert food into usable energy. It also supports the maintenance of normal hair and skin, and plays a role in normal nervous system and psychological function. Because biotin is water-soluble, your body doesn't store it, which makes consistent daily intake through sources like Super Greens especially useful.
Vitamin B9 (as Folic Acid)
Supports normal blood formation and reduces tiredness and fatigue.
Energy · Blood Formation ·
Immune Support
Folic acid supports the normal formation of blood cells and contributes to normal amino acid synthesis. It plays a role in cell division, making it especially relevant during periods of active growth or high physical demand. Folic acid also contributes to the reduction of tiredness and fatigue and supports normal psychological and immune function — a well-rounded addition to Super Greens' daily micronutrient support.
Vitamin B12 (as Cyanocobalamin)
Supports normal energy metabolism, nervous system function, and red blood cell formation.
Energy · Nervous System ·
Red Blood Cells
Vitamin B12 is essential for normal energy-yielding metabolism, helping convert the food you eat into usable fuel. It supports the normal function of the nervous system and contributes to normal red blood cell formation, which is important for oxygen transport throughout the body. B12 also plays a role in reducing tiredness and fatigue and supports normal psychological function and immune health — rounding out Super Greens' B-vitamin support.
Superfood Greens Blend
Spirulina
A nutrient-dense blue-green algae, naturally rich in protein and antioxidants.
Antioxidant-Rich · Nutrient-Dense ·
Plant Protein
Spirulina is a blue-green algae long valued as one of the most concentrated whole-food sources of nutrients in the plant world. It's naturally high in protein and contains phycocyanin, the pigment-antioxidant compound responsible for its deep blue-green color. Spirulina has been used for centuries as a traditional food source, and today it's prized in superfood blends for its dense nutrient profile packed into a small serving size.
Chlorella
A nutrient-rich freshwater algae known for its dense chlorophyll content.
Chlorophyll-Rich · Nutrient-Dense ·
Whole Food Source
Chlorella is a single-celled freshwater algae recognized for having one of the highest natural concentrations of chlorophyll of any plant. Its dense cell structure is packed with nutrients, and it's often included in greens blends specifically for the depth of nutrition it contributes in a small amount. Chlorella has a long history of use in whole-food nutrition as a concentrated, plant-based addition to the diet.
Kale
A leafy green vegetable naturally rich in vitamins and antioxidant plant compounds.
Antioxidant-Rich · Leafy Greens ·
Nutrient-Dense
Kale is a cruciferous leafy green long recognized as one of the most nutrient-dense vegetables available. It naturally contains a range of vitamins and antioxidant plant compounds, making it a staple in whole-food greens blends. Including kale in Super Greens means every scoop delivers a concentrated dose of the same leafy green nutrition you'd get from a fresh salad — without needing to eat several servings of vegetables to get there.
Broccoli
A cruciferous vegetable known for its fiber content and antioxidant plant compounds.
Antioxidant-Rich · Cruciferous Vegetable ·
Fiber Source
Broccoli is a cruciferous vegetable prized in whole-food nutrition for its combination of fiber and antioxidant plant compounds, including sulforaphane precursors unique to the cruciferous vegetable family. Adding broccoli to Super Greens brings the same vegetable-based nutrition found in a fresh serving into a convenient daily scoop, supporting a more complete plant-based nutrient intake.
Matcha
A stone-ground green tea naturally rich in antioxidant compounds and gentle, sustained energy.
Antioxidant-Rich · Natural Energy ·
Focus
Matcha is a finely stone-ground green tea traditionally used in Japanese tea ceremonies, prized for its concentrated antioxidant content and naturally occurring caffeine paired with L-theanine. Unlike the sharp spike-and-crash of coffee, matcha is traditionally associated with a smoother, more sustained lift in alertness. Its inclusion in Super Greens brings a naturally-sourced energy component alongside the blend's other whole-food ingredients.
Seaweed Complex
Bladderwrack Powder
A mineral-rich brown seaweed traditionally used as a whole-food nutrient source.
Mineral-Rich · Whole Food Source ·
Ocean-Sourced
Bladderwrack is a brown seaweed that grows along rocky coastlines and has been used traditionally as a nutrient-dense whole food for centuries. Like many sea vegetables, it naturally contains a range of trace minerals absorbed from its marine environment. Its inclusion in Super Greens adds a marine-sourced component to the blend, rounding out the formula's mix of land and sea-derived whole foods.
Live Culture Complex
Lactobacillus rhamnosus
One of the most researched live culture strains, naturally resilient through the digestive process.
Gut Culture · Resilient Strain ·
Well-Studied
Lactobacillus rhamnosus is among the most studied live microorganism strains used in food and supplement formulation. It's known for being naturally hardy, able to survive passage through stomach acid better than many other strains, which is why it's a common anchor strain in live culture blends. Super Greens includes it as the highest-CFU strain in its Live Culture Complex.
Lactobacillus acidophilus
A classic live culture strain naturally found in fermented foods.
Gut Culture · Fermentation Strain ·
Traditional Use
Lactobacillus acidophilus is a naturally occurring strain long associated with fermented foods like yogurt. It's one of the most recognized strains in live culture nutrition, valued for its long history of traditional use and its role as a foundational strain in multi-strain blends like the one in Super Greens.
Bifidobacterium bifidum
A foundational live culture strain that naturally complements the blend's other strains.
Gut Culture · Multi-Strain Blend ·
Foundational Strain
Bifidobacterium bifidum is one of the primary Bifidobacterium strains used in live culture formulation, chosen to work alongside the Lactobacillus strains in the blend for broader strain diversity. Including multiple genera — both Lactobacillus and Bifidobacterium — rather than a single strain reflects a more comprehensive approach to live culture supplementation.
Bifidobacterium longum
A widely-used Bifidobacterium strain adding further diversity to the culture blend.
Gut Culture · Strain Diversity ·
Well-Studied
Bifidobacterium longum is a well-documented strain frequently included in live culture blends for the diversity it adds alongside other Bifidobacterium and Lactobacillus strains. Its presence in Super Greens' Live Culture Complex reflects the formula's multi-strain approach rather than relying on any single strain alone.
Lactobacillus paracasei
A resilient live culture strain rounding out the blend's five-strain complex.
Gut Culture · Resilient Strain · Multi-Strain Blend
Lactobacillus paracasei is a hardy strain often included in multi-strain live culture blends for its stability. As the fifth strain in Super Greens' Live Culture Complex, it completes a formula that spans both Lactobacillus and Bifidobacterium genera for broad strain coverage in a single scoop.
Fiber & Gut Support Complex
Chicory Root
A naturally fibrous root, traditionally used as a plant-based source of inulin fiber.
Prebiotic Fiber · Plant-Based ·
Traditional Use
Chicory root is naturally rich in inulin, a type of soluble fiber that occurs in the root's structure. It has a long history of use as a plant-based fiber source and is one of the most common natural inulin sources used in food formulation today, making it a natural fit for Super Greens' fiber-focused ingredients.
Oat Fiber
A gentle, plant-based fiber sourced from whole oats.
Whole Food Fiber · Plant-Based ·
Gentle Formula
Oat fiber is derived from the whole oat plant and provides a source of dietary fiber that's gentle and well-tolerated in blended formulas. It contributes to the overall fiber content of Super Greens alongside chicory root, coconut fiber, and apple pectin, rounding out a whole-food fiber base.
Coconut Fiber
A naturally occurring fiber derived from the coconut, adding to the blend's whole-food fiber base.
Whole Food Fiber · Plant-Based ·
Naturally Sourced
Coconut fiber comes from the coconut plant and is a naturally occurring source of dietary fiber. As part of Super Greens' Fiber & Gut Support Complex, it adds to the blend's overall fiber content alongside other plant-based fiber sources, supporting the formula's whole-food approach.
Apple Pectin
A naturally occurring soluble fiber found in apples.
Soluble Fiber · Plant-Based ·
Naturally Sourced
Pectin is a naturally occurring soluble fiber found in apples and other fruits, commonly used in food formulation as a whole-food fiber source. Its inclusion in Super Greens rounds out the Fiber & Gut Support Complex with a fruit-derived fiber alongside the root and coconut-based sources in the blend.
Digestive Enzyme Complex
Amylase
A digestive enzyme that helps break down carbohydrates and starches.
Carb Breakdown · Digestive Support ·
Enzyme Complex
Amylase is a digestive enzyme that helps break down starches and carbohydrates into simpler sugars during digestion. It's one of five enzymes in Super Greens' Digestive Enzyme Complex, each targeted at a different macronutrient to support the breakdown of a wider range of foods.
Cellulase
A digestive enzyme that helps break down plant fiber and cellulose.
Fiber Breakdown · Digestive Support ·
Enzyme Complex
Cellulase helps break down cellulose, the structural fiber found in plant cell walls - a component the human body doesn't produce enzymes for on its own. Including cellulase in the blend supports the breakdown of the plant-based, fiber-rich ingredients found throughout Super Greens.
Lactase
A digestive enzyme that helps break down lactose.
Dairy Digestion · Digestive Support ·
Enzyme Complex
Lactase is the enzyme responsible for breaking down lactose, the natural sugar found in dairy. Its inclusion in the Digestive Enzyme Complex helps broaden the range of foods the formula supports digestion for, rounding out the blend's enzyme coverage.
Lipase
A digestive enzyme that helps break down dietary fats.
Fat Breakdown · Digestive Support ·
Enzyme Complex
Lipase helps break down dietary fats into fatty acids and glycerol during digestion. As part of Super Greens' five-enzyme complex, it targets fat digestion specifically, complementing the other enzymes that focus on carbohydrates, fiber, protein, and lactose.
Protease
A digestive enzyme that helps break down dietary protein.
Protein Breakdown · Digestive Support ·
Enzyme Complex
Protease helps break down dietary protein into amino acids during digestion. It completes Super Greens' Digestive Enzyme Complex, which covers carbohydrates (amylase), fiber (cellulase), lactose (lactase), fats (lipase), and protein (protease) - five enzymes targeting five different macronutrient types.
Vitamins Complex
Vitamin C
Supports normal immune function and helps protect cells from oxidative stress.
Immunity · Antioxidant Protection ·
Iron Absorption
Vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress. It also increases iron absorption from the diet and supports the normal formation of collagen, which plays a role in normal blood vessel and skin function. It's one of the most well-established vitamins for daily immune and antioxidant support, making it a natural anchor for Hydration Pro's Vitamins Complex.
Niacin (Vitamin B3)
Supports normal energy metabolism and helps reduce tiredness and fatigue.
Energy Metabolism · Reduced Fatigue ·
Nervous System
Niacin contributes to normal energy-yielding metabolism, helping the body convert food into usable energy. It supports the normal function of the nervous system and contributes to the reduction of tiredness and fatigue, making it a fitting addition to a hydration and energy-focused formula like Hydration Pro.
Pantothenic Acid (Vitamin B5)
Supports normal energy metabolism and mental performance.
Energy Metabolism · Mental Performance ·
Reduced Fatigue
Pantothenic acid contributes to normal energy-yielding metabolism and to normal mental performance. It also plays a role in reducing tiredness and fatigue and supports the normal synthesis of hormones. As one of the lesser-known B-vitamins, it works alongside niacin and B6 in Hydration Pro to round out the formula's energy metabolism support.
Vitamin B6
Supports normal energy metabolism and immune function.
Energy Metabolism · Immunity ·
Mental Clarity
Vitamin B6 contributes to normal protein and glycogen metabolism, supporting how efficiently the body uses the food it takes in. It also contributes to the normal function of the immune system and to normal psychological function, and it helps reduce tiredness and fatigue — a fitting complement to Hydration Pro's other B-vitamins.
Vitamin D3
Supports normal immune function and the maintenance of normal bones and muscle function.
Immunity · Bone Health ·
Muscle Function
Vitamin D3 contributes to the normal function of the immune system and supports the normal absorption and utilization of calcium and phosphorus. It also plays a role in the maintenance of normal bones, teeth, and muscle function. Because D3 is harder to get consistently from diet alone, its inclusion in Hydration Pro adds a nutrient that's easy to underconsume otherwise.
Vitamin B12
Supports normal energy metabolism, nervous system function, and red blood cell formation.
Energy · Nervous System ·
Red Blood Cells
Vitamin B12 contributes to normal energy-yielding metabolism and to the normal function of the nervous system. It supports normal red blood cell formation and plays a role in reducing tiredness and fatigue — rounding out Hydration Pro's B-vitamin lineup alongside B3, B5, and B6.
Hydra Electrolytes Complex
Sodium
A key electrolyte naturally lost through sweat that helps maintain hydration during physical activity.
Hydration · Electrolyte Balance ·
Fluid Support
Sodium is the body's primary electrolyte lost through sweat during exercise and heat exposure. It is a key component of oral rehydration solutions, where it works alongside carbohydrates and other electrolytes to replace minerals lost through perspiration. As the leading electrolyte in Hydration Pro, it provides the foundation of the formula's hydration-focused electrolyte blend.
Potassium
An essential electrolyte that supports normal muscle and nervous system function.
Muscle Function · Nervous System ·
Electrolyte Balance
Potassium contributes to the normal functioning of the nervous system and to normal muscle function. It works alongside sodium to help maintain the body's electrolyte balance, particularly important during and after physical exertion when both minerals are lost through sweat.
Magnesium
Supports normal muscle function and helps reduce tiredness and fatigue.
Muscle Function · Reduced Fatigue ·
Energy Metabolism
Magnesium contributes to normal muscle function and to the normal functioning of the nervous system. It also supports normal energy-yielding metabolism and plays a role in reducing tiredness and fatigue, along with contributing to the body's electrolyte balance - making it a natural fit alongside sodium and potassium in this complex.
Zinc
A trace mineral that supports immune defense and normal cognitive function.
Immunity · Cognitive Function ·
Cellular Protection
Zinc contributes to the normal function of the immune system and to normal cognitive function, while also helping protect cells from oxidative stress. While not a classic electrolyte, it's included in Hydration Pro's mineral complex to round out the formula's broader recovery and defense support.
Fast-Absorbing Energy Complex
Dextrose
A simple, fast-absorbing carbohydrate that delivers quick, usable energy.
Fast-Absorbing · Quick Energy ·
Hydration Support
Dextrose is a simple sugar that's absorbed quickly by the body, making it a common choice in hydration and sports formulas where fast-acting energy is useful. Carbohydrate-electrolyte combinations like the one in Hydration Pro are a well-established format in hydration nutrition, pairing quick-absorbing carbohydrates with key electrolytes to support fluid uptake during activity.
Plant Protein Complex
Pea Protein Isolate
Protein contributes to the growth and maintenance of muscle mass.
Muscle Support · Plant-Based ·
High Protein
Pea protein isolate is a concentrated plant-based protein source derived from yellow peas. Protein contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones. As the lead protein in Complete Food's blend, pea protein isolate provides a well-established, allergen-friendly base for the formula's amino acid profile.
Rice Protein Concentrate
A plant-based protein that complements pea protein's amino acid profile.
Muscle Support · Plant-Based ·
Complete Amino Profile
Rice protein concentrate is a plant-derived protein commonly paired with pea protein because the two have complementary amino acid strengths — together offering a more complete amino acid profile than either alone. Like all protein sources, it contributes to the growth and maintenance of muscle mass, supporting Complete Food's role as a balanced meal.
Hemp Protein
A whole-food plant protein that also contributes fiber and healthy fats.
Muscle Support · Plant-Based ·
Whole Food Source
Hemp protein comes from hemp seeds and is valued for being a more "whole food" protein source, naturally carrying some fiber and fat alongside its protein content. Its inclusion rounds out Complete Food's Plant Protein Complex with a third, distinct plant source alongside pea and rice protein.
Whole Food & Texture Base
Corn Starch
A whole-food starch that contributes to the formula's texture and carbohydrate content.
Whole Food Base · Texture ·
Carbohydrate Source
Corn starch is a plant-derived starch used to help build the texture and consistency of Complete Food's blended formula. As a carbohydrate source, it contributes to the meal's overall energy content alongside the formula's other whole-food ingredients.
Potato Starch
A whole-food starch that supports the formula's texture and carbohydrate base.
Whole Food Base · Texture ·
Carbohydrate Source
Potato starch is another plant-derived starch that works alongside corn starch to build out the texture of Complete Food's powder-to-drink format. It contributes to the formula's carbohydrate content as part of the meal's overall macronutrient balance.
Coconut Powder
A whole-food ingredient that adds natural texture and flavor to the formula.
Whole Food Base · Natural Flavor ·
Plant-Based
Coconut powder is made from dried, ground coconut and contributes both texture and a naturally mild flavor to Complete Food. As a whole-food ingredient, it supports the formula's broader goal of using recognizable, minimally processed components.
Sunflower Oil
A plant-based oil that contributes to the formula's fat content.
Plant-Based Fat · Whole Food Base
Sunflower oil is a plant-based fat source included to help round out Complete Food's macronutrient profile as a complete meal, contributing to the formula's overall fat content alongside its protein, carbohydrate, and fiber components.
Cocoa (processed with alkali)
Adds the formula's chocolate flavor using a naturally derived ingredient.
Natural Flavor · Whole Food Base
Cocoa processed with alkali (also known as Dutch-processed cocoa) is used to give Complete Food's chocolate flavour its color and taste. It's a naturally derived flavoring ingredient rather than an artificial one, in keeping with the formula's whole-food approach.
Milled Wholegrain Oats
A whole grain that contributes fiber and a naturally hearty texture.
Whole Grain · Fiber Source · Texture
Milled wholegrain oats bring a familiar, hearty whole-grain component to Complete Food, contributing both texture and fiber to the formula. As a recognizable whole-food ingredient, oats help anchor the formula's identity as a complete, food-based meal rather than a purely synthetic blend.
Organic Superfoods Blend
Organic Spinach
A leafy green naturally rich in nutrients, grown organically.
Nutrient-Dense · Organic ·
Leafy Greens
Organic spinach is a nutrient-dense leafy green long recognized as a nutritional staple. Its inclusion in Complete Food means every serving carries some of the same whole-vegetable nutrition found in a fresh salad, grown without synthetic pesticides or fertilizers.
Organic Blueberries
An antioxidant-rich fruit, grown organically.
Antioxidant-Rich · Organic ·
Whole Fruit
Organic blueberries are naturally rich in antioxidant plant compounds and have long been a staple "superfood" fruit in whole-food nutrition. Their inclusion adds both flavor and antioxidant content to Complete Food's superfoods blend.
Organic Cranberries
A tart, antioxidant-rich fruit, grown organically.
Antioxidant-Rich · Organic · Whole Fruit
Organic cranberries contribute antioxidant plant compounds and a distinctive tartness to Complete Food's flavor profile. Like blueberries, they're a well-recognized whole-fruit addition to the formula's Organic Superfoods Blend.
Organic Bananas
A naturally sweet whole fruit, grown organically.
Whole Fruit · Organic ·
Natural Sweetness
Organic bananas add natural sweetness and whole-fruit nutrition to Complete Food. As a widely recognized staple fruit, they help balance the formula's flavor while contributing to its whole-food ingredient profile.
Organic Matcha
A stone-ground green tea naturally rich in antioxidant compounds, grown organically.
Antioxidant-Rich · Organic ·
Natural Energy
Organic matcha is a finely ground green tea valued for its antioxidant content and naturally occurring caffeine paired with L-theanine. Its inclusion in Complete Food adds a subtle, naturally-sourced lift alongside the formula's other whole-food ingredients.
Organic Spirulina
A nutrient-dense blue-green algae, naturally rich in protein, grown organically.
Nutrient-Dense · Organic ·
Plant Protein
Organic spirulina is a nutrient-dense blue-green algae, valued as a concentrated whole-food source packed into a small amount. Its inclusion adds further nutrient density and a touch of additional plant protein to Complete Food's superfoods blend.
Organic Carrot Powder
A naturally colorful root vegetable, grown organically.
Whole Food Source · Organic · Naturally Colorful
Organic carrot powder is made from dried, ground carrots, contributing natural color and whole-vegetable nutrition to Complete Food. It rounds out the Organic Superfoods Blend with a root-vegetable component alongside the formula's leafy greens and fruits.
Fibre Blend
Organic Psyllium Husk
A naturally soluble fiber that contributes to normal bowel function.
Soluble Fiber · Organic ·
Digestive Support
Psyllium husk is a well-known soluble fiber source, naturally derived from the psyllium plant's seed husks. Fiber from sources like psyllium contributes to normal bowel function as part of a balanced diet, making it a natural anchor ingredient for Complete Food's Fibre Blend.
Organic Flaxseed
A whole-food fiber source that also contributes healthy fats.
Whole Food Fiber · Organic ·
Plant-Based Fats
Organic flaxseed contributes both fiber and naturally occurring plant fats to Complete Food's formula. As a whole-food ingredient with a long history of use in nutrition, it complements psyllium husk in building out the formula's overall fiber content.
Guar Gum
A natural soluble fiber that helps give the formula its smooth texture.
Soluble Fiber · Texture
Guar gum is a natural soluble fiber derived from guar beans, commonly used in food formulation both for its fiber content and its ability to create a smooth, consistent texture when mixed with liquid — helping Complete Food blend easily into a drink.
Cellulose Gum
A plant-derived fiber that helps stabilize the formula's texture.
Fiber Source · Texture ·
Plant-Derived
Cellulose gum is derived from plant cellulose and is used to help stabilize texture and consistency in powdered formulas like Complete Food. It contributes to the blend's overall fiber content alongside its role in texture.
Chicory Fibre
A naturally fibrous root extract, rich in inulin.
Prebiotic Fiber · Plant-Based · Traditional Use
Chicory fibre is derived from chicory root and is naturally rich in inulin, a soluble fiber with a long history of use in food formulation. It's one of the most common natural fiber sources used today, complementing the other fibers in Complete Food's blend.
Inulin
A naturally occurring soluble fiber that rounds out the formula's fiber blend.
Soluble Fiber · Plant-Based
Inulin is a soluble fiber found naturally in various plants, often extracted alongside chicory fibre given their shared plant source. It completes Complete Food's six-ingredient Fibre Blend, contributing to the formula's overall fiber content.
Vitamin & Mineral Complex
Vitamin C (as Ascorbic Acid)
Supports normal immune function and helps protect cells from oxidative stress.
Immunity · Antioxidant Protection ·
Iron Absorption
Ascorbic acid, the active form of Vitamin C, contributes to the normal function of the immune system and helps protect cells from oxidative stress. It also increases iron absorption and supports normal collagen formation, rounding out Complete Food's nutrient profile as a full meal.
Thiamin (Vitamin B1)
Supports normal energy metabolism and nervous system function.
Energy Metabolism · Nervous System
Thiamin contributes to normal energy-yielding metabolism and to the normal functioning of the nervous system. It also supports normal psychological function and normal heart function, making it a foundational B-vitamin in Complete Food's Vitamin & Mineral Complex.
Riboflavin (Vitamin B2)
Supports normal energy metabolism and helps protect cells from oxidative stress.
Energy Metabolism · Antioxidant Protection ·
Skin Health
Riboflavin contributes to normal energy-yielding metabolism and helps protect cells from oxidative stress. It also supports the maintenance of normal skin and normal vision, complementing the other B-vitamins in Complete Food's formula.
Niacin (Vitamin B3)
Supports normal energy metabolism and helps reduce tiredness and fatigue.
Energy Metabolism · Reduced Fatigue ·
Nervous System
Niacin contributes to normal energy-yielding metabolism and to the normal function of the nervous system, while also supporting the reduction of tiredness and fatigue — a fitting nutrient for a meal formula designed for everyday energy needs.
Vitamin B6 (as Pyridoxine Hydrochloride)
Supports normal energy metabolism and immune function.
Energy Metabolism · Immunity ·
Mental Clarity
Pyridoxine hydrochloride, a bioavailable form of Vitamin B6, contributes to normal protein and glycogen metabolism and to the normal function of the immune system. It also supports normal psychological function, working alongside Complete Food's other B-vitamins.
Vitamin B12 (as Cyanocobalamin)
Supports normal energy metabolism, nervous system function, and red blood cell formation.
Energy · Nervous System ·
Red Blood Cells
Cyanocobalamin, a stable form of Vitamin B12, contributes to normal energy-yielding metabolism and to normal red blood cell formation. It also supports the normal function of the nervous system, rounding out Complete Food's B-vitamin lineup.
Vitamin D3 (as Cholecalciferol)
Supports normal immune function and the maintenance of normal bones.
Immunity · Bone Health ·
Muscle Function
Cholecalciferol, the natural form of Vitamin D3, contributes to the normal function of the immune system and supports the normal absorption of calcium and phosphorus. It also plays a role in the maintenance of normal bones and muscle function — an important addition given how commonly underconsumed D3 is from diet alone.
Folic Acid
Supports normal blood formation and reduces tiredness and fatigue.
Energy · Blood Formation ·
Immune Support
Folic acid supports the normal formation of blood cells and contributes to normal amino acid synthesis. It also plays a role in cell division and helps reduce tiredness and fatigue, complementing Complete Food's other energy-supporting nutrients.
Biotin
Supports normal hair, skin, and metabolic health.
Hair & Skin · Metabolism ·
Nervous System
Biotin contributes to normal macronutrient metabolism, helping convert the protein, fat, and carbohydrate in Complete Food into usable energy. It also supports the maintenance of normal hair and skin, rounding out the formula's vitamin profile.
Zinc (as Zinc Gluconate)
A trace mineral that supports immune defense and normal cognitive function.
Immunity · Cognitive Function ·
Cellular Protection
Zinc gluconate, a well-absorbed form of zinc, contributes to the normal function of the immune system and to normal cognitive function, while also helping protect cells from oxidative stress. It completes Complete Food's Vitamin & Mineral Complex as the formula's sole trace mineral addition.
Live Culture Complex
Lactobacillus rhamnosus
One of the most researched live culture strains, naturally resilient through the digestive process.
Gut Culture · Resilient Strain ·
Well-Studied
Lactobacillus rhamnosus is among the most studied live microorganism strains used in food formulation, known for surviving passage through stomach acid better than many other strains. As in Super Greens, it's included here as part of Complete Food's five-strain Live Culture Complex.
Lactobacillus acidophilus
A classic live culture strain naturally found in fermented foods.
Gut Culture · Fermentation Strain ·
Traditional Use
Lactobacillus acidophilus is a naturally occurring strain long associated with fermented foods like yogurt, and one of the most recognized strains used in live culture nutrition today.
Bifidobacterium bifidum
A foundational live culture strain that naturally complements the blend's other strains.
Gut Culture · Multi-Strain Blend ·
Foundational Strain
Bifidobacterium bifidum is one of the primary Bifidobacterium strains used in live culture formulation, chosen to work alongside the Lactobacillus strains for broader strain diversity within Complete Food's formula.
Bifidobacterium longum
A widely-used Bifidobacterium strain adding further diversity to the culture blend.
Gut Culture · Strain Diversity ·
Well-Studied
Bifidobacterium longum is a well-documented strain frequently included in live culture blends for the diversity it adds alongside other strains, reinforcing Complete Food's multi-genus approach to live culture inclusion.
Lactobacillus paracasei
A resilient live culture strain rounding out the blend's five-strain complex.
Gut Culture · Resilient Strain · Multi-Strain Blend
Lactobacillus paracasei is a hardy strain often included in multi-strain live culture blends for its stability, completing Complete Food's Live Culture Complex.